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Fun & Fitness

If a loved one is “not feeling u pto it”, it is bound to have a ripple effect on the family. For instance, ifyour husband is suffering from low energy, just seeing him like that may drain you. That family holiday you’ve been looking forward to, may

4 boosts to your health and your mood

Ridiculously simple strategies to get your mind and body in a much better place.A stay-slim secret: “Keep this shut”. Close the menu to lose weight The next time you’re dining out, make a healthy pick, then dose the menu. Researchers from the University of Chicago say that